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    How to Make a Spending Plan for Retirement

    This article is for educational purposes only and is not financial advice.

    Creating a practical, sustainable spending plan that ensures your money lasts throughout retirement.

    8 min read
    Last Updated: January 2026
    Person creating a spending plan checklist with budget charts and CAD coins

    Educational Disclaimer: Maple Wealth Guide provides general financial education only. We do not offer financial, investment, tax, or legal advice. Nothing on this website should be considered a recommendation. Always consult a licensed professional for personalized guidance.

    Why a Spending Plan Matters

    In retirement, you shift from accumulating wealth to drawing it down. A spending plan ensures you don't outlive your money while still enjoying the retirement you've earned.

    Unlike a budget (which can feel restrictive), a spending plan is about aligning your money with your priorities.

    Step 1: Calculate Your Income

    List all retirement income sources:

    • CPP/QPP monthly benefit
    • OAS (and GIS if applicable)
    • Employer pension
    • RRIF minimum withdrawals
    • TFSA withdrawals (flexible)
    • Non-registered investment income
    • Part-time work or rental income

    💡 Note: Know which income sources are guaranteed (CPP, OAS, pensions) versus variable (investment returns). Build your essential expenses around guaranteed income.

    Step 2: Categorize Expenses

    Essential Expenses

    • Housing (mortgage/rent, taxes, insurance, utilities)
    • Food and household supplies
    • Healthcare and medications
    • Transportation
    • Insurance premiums
    • Debt payments

    Lifestyle Expenses

    • Travel and vacations
    • Hobbies and entertainment
    • Dining out
    • Gifts
    • Charitable donations

    Irregular Expenses

    • Home repairs and maintenance
    • Vehicle replacement
    • Major healthcare costs
    • Helping family members

    Step 3: Match Income to Expenses

    Compare your total income to total expenses:

    • Income > Expenses: You have buffer for unexpected costs or legacy
    • Income = Expenses: Sustainable but watch for inflation
    • Income < Expenses: Need to reduce spending or draw down capital

    The Withdrawal Strategy

    A common guideline is the 4% rule—withdraw 4% of your portfolio in year one, then adjust for inflation annually. However, many retirees need flexibility:

    • Spend more in early, active retirement years
    • Reduce spending in later years as activity decreases
    • Have contingency plans for market downturns
    • Consider annuities for baseline guaranteed income

    Plan for Inflation

    Your expenses will increase over time. Factor in 2-3% annual increases, and remember that healthcare costs often rise faster than general inflation.

    Review and Adjust

    Review your spending plan annually. Life circumstances change—your plan should too. Track actual spending against your plan and make adjustments as needed.

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    About Maple Wealth Guide

    Maple Wealth Guide is an educational publication that explains investment concepts, retirement-related topics, and personal finance information for Canadians aged 50 and over. We are not licensed financial advisors and do not provide personalized recommendations. All content is for educational purposes only.

    Non-Affiliation Statement: Maple Wealth Guide is not affiliated with any banks, brokerages, investment platforms, or government agencies.